Saturday, 1 June 2013
Not waving but drowning
Do you feel exhausted and frustrated? Or perhaps you feel annoyed and demotivated? May be you’ve had this feeling a thousand times before but can’t quite remember how to shake it? The French have a special name for this state of being. They call it “ennui” which roughly translates to boredom (and possibly something much darker). Whatever you choose to call it, don’t just wait for it to pass. Not this time.
In order to rediscover your mojo, we need to first agree on its meaning. Dictionary.com defines it as “the art or practice of casting magic spells; magic; voodoo”. In essence, it’s getting into the groove or feeling the buzz. In practice, it’s creating or doing things that make you feel remarkable, amazing, happy.
In his Ted talk, neuroscientist Daniel Wolpert has come up with an unusual premise of why the brain has evolved. According to him, our brains have evolved not to think or feel but to move. To create mojo.
Not drowning but waving
If Daniel Wolpert’s premise is true, that we’re creatures created for mojo, then the first step to rediscovering our mojo is to get moving.
- Stop what you’re doing right now (in a safe way).
- Say the one thing you’d really like to do today to get your mojo flowing again OUT LOUD. (Remember, you don’t have to realise your world domination dream today. That would be like trying to swallow the sun. Instead go for the smallest baby step you can do today towards your goal.)
- Just do it.
Instead of “not waving but drowning”, get moving to find your mojo. Because if your mojo is missing, it misses you.