Eternal Sunshine of a Spotless Mind
Monday, 16 March 2009
Open a window. Better still, nip outside and look up at the sky. Take a gulp of the fresh Spring air. Then another. And one more.
The 3-Step Spring Workout to fuel Indefatiguable Cheer
- Find an open space, a nearby park (or a cemetery at a push) or the riverside.
- Treat yourself to a tasty sandwich.
- Sit outside for lunch.
- Enjoy every moment of it.
- Go for a 15-minute brisk walk before returning to the office.
Just do it. No one else can stop you from having a Happy Monday. Only you can.